temper tantrum

Having BPD AND PMDD is hell somedays,i often liken it to being strapped in a rollercoaster that has no brakes.Today was a prime example,i changed the background picture and couldnt change it back,it was like something 'snapped' in me,and my evil nasty temper came out,believe me i would change it if i could,but its not that simple as just stopping,once my temper starts up,its like a flame and the more oxygen or thought power i give it,the more it gets out of control,burning bridges left,right and centre.